What is Morton’s Neuroma?
Morton’s Neuroma is a condition that can develop over time. It happens when the tissue around the nerves in your foot thickens. Namely, these are nerves leading to the toes. A lot of people feel a burning sensation or pain in theball of the foot.
What are the Symptoms of Morton’s Neuroma?
There are some common symptoms you can look out for that indicate you may have Morton’s Neuroma. For example, may feel something underneath your foot when you are standing. Often, this lump cannot be seen on the outside of the foot. Sometimes, the mass can be felt when you press on your foot. In addition, some people experience a burning discomfort that is felt in the toes and ball of the foot. There can be some tingling and numbness, as well as a clicking sensation from the toes.
What are the Causes of Morton’s Neuroma?
Unfortunately, the reason why people get Morton’s Neuroma is not clear and definitive. However, it is likely to result when there has been pressure on the nerve in the foot. For example, if you wear tight shoes, such as high heels, you are more at risk from Morton’s Neuroma. Other risk factors can be:
- High arches
- Other foot deformities
What Treatment is Available for Morton’s Neuroma?
A doctor will be able to diagnose you with Morton’s Neuroma. This is done through an x-ray, ultrasound or MRI. They will then be able to recommend the best treatment for you. This can include wearing footwear that is comfortable and not tight around your feet. In addition, ice packs can help to relieve symptoms, as well as massaging the feet. Steroid shot may also be recommended by a doctor and this can be used on the nerve.
There can be other treatments used for severe cases of Morton’s Neuroma. This can include going through surgery to cut the nerve or ligament. This can help to relieve the pain you are experiencing. The nerve may also be removed
How Can I Keep Morton’s Neuroma at Bay?
There are a few things you can do if you have Morton’s Neuroma. For example, it is best not to wear any shoes that are tight on a regular basis. You will want to opt for footwear that is going to provide you with cushioning and support. In particular, this should be when you are exercising.
Being a healthy weight is also going to help with Morton’s Neuroma. This means keeping off any extra pounds since this can put pressure onto the ball of your foot.